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Inversions Flow (Ithaca)

  • Mighty Yoga 106 West State Street Ithaca, NY, 14850 United States (map)

Come play with us!

Inversions help us cultivate joy & playfulness! 

What to expect: Gina, our AcroYoga certified teacher, will lead you through 30 minutes of the AcroYoga Solar asana sequence to warm up your body. The second half of class will include targeted teaching, including partner supported inversions and spotting. Open to beginners and more experienced inverters. A willingness to step outside your comfort zone and have some fun is required!

All levels welcome.

Sat, 4/5 @ 11:30am, in studio only.

With Gina Newlin

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March 23

Gong Meditation (Ithaca)

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April 5

POP-UP: Flow Strong: Movement as Medicine (Ithaca)